Listen to Free Meditations on the following platforms:
Instagram/IGTV @LotusCounselingTX
*On Vimeo soon!
Here is an excellent meditation for beginning and seasoned practitioners:
Brief Body Scan - Mindfulness Meditation
Listen to Free Meditations on the following platforms:
Instagram/IGTV @LotusCounselingTX
*On Vimeo soon!
Here is an excellent meditation for beginning and seasoned practitioners:
Brief Body Scan - Mindfulness Meditation