*Website currently undergoing revisions to include more detailed program information.
Thanks for your interest and patience!
*Mindful Matters - MBSR - Developing Your Mindfulness Muscle to Combat Stress & Anxiety
*Mindful Marriages - Experiential Practices for Tuning in and Choosing Love
*Corporate Consciousness - Mindfulness Based Stress Reduction for Corporate Wellness
*Mindfulness for the Movers and Shakers (For Therapists and Helping Professionals Only)
Coming Soon in 2018:
*Mindful Movement for Mind, Body, and Spirit -- Private Therapeutic Yoga