Workshops
*Website currently undergoing revisions to include more detailed program information.
Thanks for your interest and patience! 
 
 
 Workshops:
*Mindful Matters - MBSR - Developing Your Mindfulness Muscle to Combat Stress & Anxiety 

*Mindful Marriages - Experiential Practices for Tuning in and Choosing Love

*Corporate Consciousness - Mindfulness Based Stress Reduction for Corporate Wellness

*Mindfulness for the Movers and Shakers (For Therapists and Helping Professionals Only)

 

Coming Soon in 2018:

*Mindful Movement for Mind, Body, and Spirit -- Private Therapeutic Yoga


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