Want to improve your response to Stress and Anxiety?
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Do you desire a DEEPER CONNECTION with others and with yourself?
Would you like to learn how to respond to stress and anxiety with CONFIDENCE?
Do you desire a greater sense of BALANCE and HARMONY in your marital or loving relationship?
A person's journey towards wellness is unique as s/he is. If you're ready to move into a place of greater PEACE and JOY in your life, I invite you to call me today (817) 360-4462
Specific areas of service:
- MINDFULNESS: Mindfulness based practices and skills for Mental, Physical, and Relational wellness; MBSR - Mindfulness Meditation, Deep Breathing & Yoga Nidra for managing Stress, Anxiety, Improving Sleep Hygiene.
- WOMEN'S WELLNESS: MindBody Awareness/Wellness; Home/Work Balance; Self-Care; Stress/Anxiety Management; Personal Empowerment; Self-Confidence/Awareness
- MOTHERHOOD: Mother-Nature; Mindful Pre-Conception, Infertility, Pre-Natal & Postpartum Support; New Roles related to Pregnancy, Nesting, etc.
- COUPLES/MARITAL: Relationship Balance; Improving/Deepening Connection; Communication/Conflict Resolution; Resilience & Immunity, Pre-Marital Counseling
More about your Therapist: With 10 years of experience providing compassionate and comprehensive support to individuals and couples across the DFW Metroplex, including seven years in private practice, Laura Foulds, M.S., LMFT, RYT specializes in stress, anxiety, and energy management. Drawing from her extensive background in family systems, mindfulness, and mind-body psychotherapy, she utilizes a whole-person, holistic approach towards physical, mental, emotional, and relational wellness.
Proudly serving Dallas, Fort Worth, Mid-Cities, Southlake, Denton, Weatherford, Aledo, and surrounding communities.